Compare your measurements Flames 1st Goal Contest flames 1st Goal Shirt Once you have the chest, waist, and hip measurements, refer to the sizing chart provided by the shirt brand or retailer. Compare your measurements to the chart to determine the appropriate size. Note: Sizes can vary between brands, so it’s essential to consult the specific brand’s sizing chart. If your measurements fall between two sizes, consider sizing up for a more comfortable fit. Remember, it’s always a good idea to check the return or exchange policy of the store before making a purchase, just in case the size you choose doesn’t fit perfectly.
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